Fenugreek

About:

Fenugreek is a powerful medicinal herb high in soluble fiber, which slows down digestion and the absorption of carbohydrates. Recognized as a spice in Indian, Turkish, and Egyptian cuisines. In traditional medicine, Fenugreek seeds are used to support healthy blood sugar levels and reduce inflammation.

What It Does

Slows digestion and absorption of carbohydrates
Commonly associated with increased libido and testosterone in men
Decreases DHT associated with hair loss