Can Medical Research be Trusted?
We take it for granted — but, as consumers, how do we know what we know about medicine?
Better Food Choices for Those With Type 2
Millions of people think that they are eating a healthy diet for helping with high blood sugar when they are actually doing just the opposite. Why? Because diet recommendations from the American Medical Association and the American Diabetes Association are not...
7 Surprising Benefits of Physical Activity for Type 2
Now that warm weather’s here, it’s time to get outside and get active without the risk of frostbite! Physical activity and proper diet are the two most important variables that we can control when dealing with elevated blood sugar. Let’s take a look at seven benefits...
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